Posit Science's InSight Program, http://www.positscience.com/our-products/insight, forms the basis of a therapy program aimed specifically at vision. I propose doing the Cawthorne-Cooksey Exercises with it-just the eye ones.
Eye Exercises | Looking up, then down. Slowly at first then quickly (20 times). Looking side to side. Slowly at first then quickly (20 times). Focus on a finger while at arms length. Move the finger one foot closer and back again (20 times). |
Because InSight is the basis, benefits would be the same listed on their site:
- Increases visual processing speed by up to 300%
- Doubles the size of useful field of view
- Improves reaction time, decreases unsafe driving maneuvers, and cuts risk of a car accident by 50%
- Leads to a 38% reduction in the risk of serious decline in health-related quality of life
- Results in more happy days, with a 30% reduction in the risk of serious decline in mood
- Helps people maintain their independence over 5 years by improving their ability to perform basic tasks of daily living
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